toldozer
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Been motivated lately. Another 445 wake up this am. I've decided I'm going to put the effort in to get as big as I was about four years ago ( around 215, currently 175)
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Why would they turn down all that money in exchange for a free event?
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I used it for about two months. Got bored with it. I wasn't looking back at past work outs and it doesn't summarize weeks or months. That would be useful Edit. I was using my fitness pal
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Been slackin on the gym. However been hitting my pull up bar twice a day doing 3 sets up 12 on the wide grip as of today. I'll be back at the gym tomorrow morning
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I did the whole stack a few years ago with nitrix and no xplode. It was a bitch planning everything to a t. Had to eat at exact times take supplements at exact times. That was when I got big as fug. I don't recall having any soreness issues but I was also 25 years old.
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Put in work today to. Chest/tri 33 total sets!
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Got a calorie counter app today. It measures caloric burn too. Beers tonight not helping. May be my last night of drinking for a while.
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Took yesterday off and ate pizza. I feel like a fat piece of garbage today.. Gotta get my diet in check. I don't have any issue motivating myself to work out... Turning down delicious food is a struggle though. Anyone have any advice?
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Pretty happy with my bent over row today. Lowered my weight abit. Did 135 fairly easily sets of 20,16,12
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I saw the thread on it but don't feel like finding it. Anyone have a fitbit or fuel band? Does it motivate you or is it completely worthless? I can get one for like 50 bucks is it worth it?
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Also don't hop on my machine/ bench when im going to get stuff to clean it wait a damn second and like you said if you aren't using the equipment get Tha fug off.
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Off work early today. Upped my last set of squats again today.. Did some shoulder work today as well
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I hate people who over do it with the grunting. Also hate anyone who slams the weights on machines down. I understand dropping heavy free weights on occasion put letting go on the lat pull down bar annoys the fug outta me.
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Killed my legs tonight. Not posting my stats don't want to embarrass myself after that fiz post... Will have a tough time walking tomorrow though.
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Ohhh we've been Over that. It tastes like straight ass but the poo works. Im not paying thirty bucks for kool-aid im paying for something that works. I haven't found anything that comes close and I've tried a ton of pres
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I've been around 220 before and it took me about two years to get that big but I was younger then. I got 1 mr today and did 6 chest exercises 3 sets each and the same on tris. Will see how tomorrow morning goes lol
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Finally got down to 175 this weekend. The last about 7 pounds sucked!!! Time to bulk up now and get big as fug. Anyone think 25 pounds in a year is unrealistic?
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Yeah vitamin shoppe or online crushes gnc in terms of price. Like 40 or 50% cheaper on basically everything.
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Here we go boys here we fugin go
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Come out and get 7 and those fugers will fold. Bring in stew, bring the pain. Run right at Aldon Smith
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Im Soo keeked up right now. Yep trademark that phrase mother fugers. Four years of frustration about to be released. I think we roll the second half. 31-16
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Should be 7-6 that call was a travesty, a sham, a mockery. A travashamockery
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We are going to beat that ass in the second half. Ohhh we real, we damn real
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I wasn't even nervous for that AZ game. Just assumed it was a done deal. That's what made it sooo much worse.