toldozer
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Everything posted by toldozer
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Yeah thought it was common knowledge exercise makes you feel better about yourself. I feel amazing agree I put in work
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What was your starting weight and total lost so far. I can't remember when you started either. Regardless congrats again on all your accomplishments
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Went on vacation the 6th through 14th first day back in the gym. I've gained 8 pounds. Oops
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No wasn't talking about you. Boastful people just annoy me.
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Wow congrats for coming off like a huge dick bag. I applaud you.
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This is precisely why I recommend limiting weigh ins
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I'm on a mission till I hit the beach in September. I haven't missed a day the past three weeks. I'm going to gain like ten pounds at the beach probably
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Yeah Damn people trying to exercise and what not. I think the same thing when I see an adult man roller blading.
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You're wrong on the last part or you are jogging really really wrong.
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Anyone do any smoothie stuff. I don't eat enough veggies and im debating drinking them. It would probably be cat if anyone has ideas lol
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Wow that fugin sucks. Heal fast man.
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If you can walk it's not. My whole leg basically locked up. About a month before I had some mild straining in the ligaments. Went to a sports medicine "doctor" and he told me just rest for a month. Did so and first soccer game back it was not good. Should have been doing rehab from the initial injury. You may want to look into some stretching/strengthening rehab options if you are doing that marathon
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What's the worst "tear" without being a complete tear. Grade three sprain? Anyway that is what I had in every ligament in my right hip about 12 years ago. Hasn't been the same since.
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I'm headed to the beach the second week in September. I'm going to try to stick to a diet for a month. I'd love to start running again but my hip is always a little bitch.
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Working out of town again this week. Put up at the embassy suites. That breakfast and happy hour are going to cause some issues.
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I love a good cook out shake. Sucks they are 800 fugin calories. Congrats man. Keep working hard. I'm going hard for the next month until I head to the beach
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I used to wear a lot of Hurley and rvca because they fit well.. I feel like I'm getting a little old for that now so stick mostly to polos. I really like ogio I don't know if you've heard of that or not but they're geared more towards in shape people I guess. I can wear a medium and while the chest and arms are a little tight it fits nicely.
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Shirts suck for me too. If I buy a medium it's a little tight in the arms and ends up a little too short. A large is way too long and looks like an oversized dress
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I always have to go up a size and wear a belt. #bigbootyproblems
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Good job lola!! I got drunk Saturday night and skipped yesterday and haven't gone yet today.... oops
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How often are you weighing yourself. My recommendation would be once a month. If you are doing it once or twice a week you are going to be obsessed with the number instead of getting in shape. Weight is all relative. Looking in the mirror is a better reflection of hard work.
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Exact same boat. Feeling old going to bed so early.
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5 11 & 3/4s ... I have a naturally broad chest and thick lower body.. I tell everyone I'm built to look strong not to be strong. I don't honestly look that much different at 175 vs 215. It was mainly in my arms I think. I would rather be bigger given the choice.
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I'm the worst morning person ever.. after the first few days it gets easier though. So much better to not have to wait till 8 or 9 to let the crowd die down and not end up going... waking up at 5 does suck pretty hard though!
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Legs this am. Now on I think week 3 of am workouts. Loving it!!
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